How to be Stress Free at Home

How to be Stress Free at Home

Organize your home

When you have time, organize a small space so you feel less stressed during the weekdays. For 10 minutes each day, clear out clutter – any clutter – from one room.

 

Decompress for a few minutes

Each day when you get home from work, go to a quiet section of the house and take deep breaths. Leave the lights off if necessary or listen to relaxing music to clear your head.

Keep work separate

If you can’t leave work completely at the office, set up your own “office hours” at home when you will check and respond to emails. Keep work-related information in your home office and away from living quarters.

 

Make over your bedroom

Just as you keep your work out of your living space, make it a stress-free, relaxing spot to unwind. Clean your room thoroughly, and remove anything that doesn't provide relaxation. Paint your room in a calming shade of soft blue, green, purple or taupe, and purchase ultra-comfortable, luxurious bed linens. Install a ceiling fan, as cooler night temperatures will help you rest and relax. 


Gordon Crawford Headshot
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Phone: 973-615-1567
Dated: January 7th 2013
Views: 768
About Gordon: Gordon leads the Crawford Home Selling Team and is a top producer for more than 35 years. Having liv...

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