Five foods for leaner belly

Five foods for leaner belly

High Intensity work outs will always help, but diet is critical. Try filling on the foods below for a leaner belly.

1. Beans (are loaded with fiber to fill you up)

2. Eggs loaded with protein (skip that bagel)

3.Berries with antioxidants

4. 3 servings of dairy (cheese, yogurt)

5. whole grains


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Phone: 201-669-7520
Dated: February 1st 2012
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